I’m starting my 100 days over again. I think this might be for the third time in about 3 years. I’m trying to figure out how to approach this 100 day period in a way that “sticks.” I want the new things I try or the old things I do again that work–to become habits. I want to see actual progress–changes in how I feel, how I look at the world, and the way I present myself to the world. I want to see it and I want to look back at my blog posts from this week and read the change.
I’m going to try to introduce a new habit into my daily routine each “Try It Thursday.” That’s tomorrow…and I’m starting with a healthy habit. I’m going to walk over my lunch break. I’m going to try to walk for 30 minutes. I think that’s a pretty fair amount of time for my first day. In order to do this, I will have to do some planning. Not only do I need to pack walking clothes for work, but I will also need to take a lunch. As I prepared for bed tonight, I packed a bag for my clothes. Half of the prep is done. No excuses for tomorrow. No excuses. Only rain will keep me from doing this!
I hope you ride along with me on this 100 day journey. Let’s see where it takes us together! We have start somewhere…and where I am right now is sick and tired of being where I’m at and not doing anything about it! It’s time to turn this out of control train around! Choo! Choo!